Swing Summit Weekend

This weekend was a lot of fun and totally exhausting at the same time. It was Swing Summit here in the lower mainland out in Abbotsford plus on Friday night the was a great band at Fat City in Langley. I taught the drop in on Friday night and then went on to help teach some of the aerial workshops out at the camp in Abby. My legs are so sore from essentially doing tons and tons of plyometric